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Category: Food Life

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Food Life

18 of the best Dairy-free recipes to try this week

by jenmellorupdated on July 5, 2023July 20, 20211 Comment on 18 of the best Dairy-free recipes to try this week

If you have a dairy-free diet it is easy to get bored of eating the same things. For that reason, I wanted to bring you some new ideas you may not have considered that I think you should add to the meal plan this week!

Food Life

5 Tips to help you change to a gluten-free lifestyle

by jenmellorupdated on August 8, 2025July 20, 2021Leave a Comment on 5 Tips to help you change to a gluten-free lifestyle

If you have discovered a gluten-free lifestyle is needed due to coeliac disease then these tips should help you make that initial transition.

Food Life,Parenthood

5 pesto meals that your kids will eat

by jenmellorupdated on July 5, 2023November 1, 20191 Comment on 5 pesto meals that your kids will eat

I’m writing this from Colombia.  So far on our trip around the world, we have been to the USA (New York, Washington DC and Orlando) and Cartagena, Colombia. The sights we have seen and the things we have done are already incredible, but we are falling short on one goal. We really wanted to broaden …

gluten free salad from goleka cartagena
Food Life

Eating gluten free and travelling

by jenmellorupdated on July 5, 2023October 25, 20194 Comments on Eating gluten free and travelling

First up, I haven’t quite made it around the world yet.  But I have learnt a lot about eating in different countries and that eating gluten-free and travelling is possible. Having coeliac disease was a bit of worry when it came to planning our around the world trip.  I was concerned that I would only …

Food Life,Parenthood

Baby-led Weaning – honest experiences

by jenmellorupdated on July 5, 2023December 8, 2015Leave a Comment on Baby-led Weaning – honest experiences

Emily’s first encounter with food came when she was 26 weeks old, just two days short of turning six months. This is the recommended age to start solid food and Dan and I have always been keen to listen to the advice offered by people who know their stuff. 

Food Life

The Gluten Free Food Prescription Scandal

by jenmellorupdated on August 25, 2021August 18, 2015Leave a Comment on The Gluten Free Food Prescription Scandal

According to the Daily Mail yesterday, it is now the Coeliacs that are ruining the country. We officially join their list of people who’d they’d like to shove in a boat and ship off to some faraway place where they wouldn’t dream of holidays. To be honest, I’m quite glad to be hated by the …

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